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  • GROUP CLASSES  

  • STRENGTH TRAINING 

  • CARDIO 

  • FITNESS CAFE 

MAKE EVERY  HOUR COUNT
TRANSFORM  YOUR  
BODY
DISCOVER THE POWER OF FITNESS 

WHY HOUR BODY WORKS 

HOUR BODY FITNESS Training merges leading-edge fitness training styles into one HOUR  functional training class. With each session, you’ll experience the elite, proven benefits of combining cardio,  and functional training in order to provide you with the BODY you’re looking for – all in just an hour.

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TRY YOUR FIRST CLASS 
FREE!

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WELCOME

Unleash your potential at Bronx's all new premier fitness studio. 

One HOUR BODY workout includes:

  • HIIT Training

  • Weight & Strength Training

  • Circuit Training

  •  Cardio 

  • Virtual Workout Demos  

  • On Site Coach 

Follow Us @HOURBODYFITNESS

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VIEW OUR SCHEDULE 

 We offer a variety of classes at different times, so you can fit your workout into your busy schedule. Whether you prefer a high-intensity class, a low-impact workout, or something in between, we have a class that's perfect for you. Our coaches will guide you through each workout and help you reach your fitness goals.

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Fitness App

Address

2992 BRUCKNER BLVD

BRONX, NY 10465

Phone

718-829-2126

Email

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